Actor | Producer | Facilitator | Trainee Counsellor
COUNSELLING
I hold a Master of Counselling in Counselling Psychology from Athabasca University and am a Registered Clinical Counsellor (RCC #18310) with the British Columbia Association of Clinical Counsellors (BCACC).
I am an associate counsellor with New Tides Counselling and Wellness.
I AM CURRENTLY ON AN EDUCATION LEAVE UNTIL JUNE 2025.
I have experience working with adults, children, caregivers, and families across a variety of contexts.
My areas of practice include:
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Attachment
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Anxiety
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Depression
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Identity exploration
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Medical complexity
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Neurodivergence, including ADHD and ASD in young people and adults
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Partner relationship quality
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Trauma narratives, including childhood trauma
Therapy Modalities & Approaches
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Person-centred therapy
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Expressive-arts informed therapy
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Trauma-informed therapy, including EMDR (Eye Movement Desensitization and Reprocessing
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Narrative therapy
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Cognitive behavioural therapy (CBT)
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Dialectical behaviour therapy (DBT)
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Accelerated Experiential Dynamic Psychotherapy (AEDP)
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Polyvagal-informed therapy, including Safe and Sound Protocol (SSP) facilitation
I endeavour to facilitate meaningful conversations and art and play experiences with individuals, siblings, caregivers, families, groups and peer-support networks.
My approach centres around
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Improving relationship quality and interpersonal communication
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Navigating identities, goals and dreams
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Bringing awareness to somatic experiences
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Identifying and exploring challenging thoughts and emotions
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Using creative activities to facilitate connection and communication